Communication and Relationship Course

The Yugen Institute's 1-month long course on everything communication and relationship.  

Introducing Yugen's Communication Course

This is a profoundly safe & welcoming space to discover & navigate your own shadow. 
You will walk away with...
- An understanding of the 3 types of shadow & how to navigate them.
- A deep dive into symbolism, dreams, & the unconscious
- Exercises to support you in resolving your past & bringing your self more fully & authentically into the present. 
Yugen's Shadow Work Course

Custom Designed tools to uplevel your life this month. 

For this program, we've designed spectacular new processes to ignite, transform and up-level each area of your life.

During this course, we’ll focus on diving deep into the shadow, or the human unconscious. You can apply the skills to any area of your life - like love, pleasure, relationships, self-love,  money, family, purpose and other such spectacular things...

When you apply these tools to your life it will open you up to an inner world of confidence and sweet, sweet joy.

So if you want a safe space to be vulnerable, open, and 100% you... If you want deep support from Cat and Shelby and encouragement from our loving community... And you’re ready to claim your highest desires and feel AMAZING inside and out…

Then this is the program for you!

What you will learn in this course: 

Week 1: What is the Unconscious?
An introduction to the unconscious as a part of the self. A brief guide into neuroscience and psychological models that support these definitions as well as an introduction to rituals and practices that can support you in developing access to the unconscious. 
Week 2: Split Ego states, Parts work, Introjects
In this week you will do a deep dive into split ego states, parts work and introjects. This is depthful work that creates a lot of resolution for practical day-to-day results.
Week 3: Projection
This is the most challenging and thus most rewarding module. Here we go very deep into your relationship with others and the world and how your unconscious is affecting your relationship to all of these things. Here profound deepening occurs. 
Week 4: Dreams, States, Symbolism
In the final module, we will uncover the language of the unconscious beyond the mind. Here we bring in state experiences, dreams, and the power of symbolism including archetypes, patterns, and mysticism. 

What will you get if you take this course? 

Lifetime access to 4 weeks of intensive and full video content on the shadow
Lifetime access to an online community of fellow shadow pioneers
Fluency in the language of the unconscious and an ability to do the basics. 
A clearer relationship to the world, and thus an ability to make more aligned and clearer decisions about your future
A sustainable road map to maintaining clarity and integrity with yourself and your past
How much time will I spend on this training?
Outside of recorded video time, we recommend you spend 2-3 hours a week, completing assignments, and engaging the community platform. This typically looks like a total of 6 hours a week, over the course of one month.

Of course, the more you put into the program, the more you will get out of it. And, we know that life events come up, weddings, funerals, and all the in-between can come up during this training. The great thing is, you will have all of the recordings and materials, at your disposal forever! You can always return to the class at a later date.

How it works, getting started is easy


Purchase the Shadow Course
Decide to join us. Take the leap! 


Check your email! 
In your email, will be all of the information you need to get started with the online course.


Login to the online learning platform
Once you've logged into the online platform, all of the content we have is at your disposal. 


Begin your month long intensive
Yahoo! Get started with the material. 
How much time per week will the course take?
We recommend you set aside 5 hours per week to complete the program in one month. We recommend scheduling that time into your calendar! 
What if it takes me longer than a month? 
No sweat! You have lifetime access to all the material. You can take as long as you like and can easily come back to material if you chose. 
What if I get overwhelmed and need more support? 
You will have access to a high quality online community that includes many Yugen Trained coaches and talented individuals. We also have a direct support option to book a session with a Yugen Coach. 
What if I've never done anything like this before? 
That is ok! This course is meant for students of all levels. If you have questions or feel lost at any point, you can always tap into the online community and receive support.
I don't have a lot of time and would only be able to go through slowly. Is that ok? 
That is definitely ok! We have had parents, full time students, and many high performing clients have success in this course by taking their time. You have lifetime access so there is no way to lose access to the class.
I've already done a lot of shadow work - would this be helpful for me still? 
If you have already done a lot of shadow work, we imagine this course will frame shadow work for you in a variety of perspectives + world views that may support you in going deeper into your healing. In addition, this course will offer new language for practitioners, so that they can translate "shadow work" into more and more accessible language to their clients. 
What if I sign up and then I hate the course? 
If you sign up and then hate it, we will be sad to see you go. We also have a pathway for a full refund within 15 days of purchase, and will promptly and happily refund you. 

Frequently Asked Questions

Can’t find the answer? Reach out to our customer support team.

Active Learning Platform

The online learning platform we use is collaborative in nature. We'll be posting all classes, homework, feedback and support through this single platform. 

Dedicated Yugen Coaches

We have a robust staff of dedicated Yugen coaches available to you online. They participate in our online platforms and are available for discounted 1:1 sessions. 

Online Community

The online community is robust and filled with high quality humans who are devoted to their development and healing.  

Optional Meet-ups

If you would like to engage even more, there are optional meet-ups, live events, and group options for those who have completed the course.

What support will I receive?